Mental health is a crucial aspect of our overall well-being, yet it's often overlooked or stigmatized. In New Jersey, various support services are available to individuals facing mental health challenges, substance abuse issues, or any form of crisis. It’s important to know that help is just a call or an email away. Here's a guide to some of the key resources in New Jersey.
Emergency Services
In any life-threatening situation or emergency, it’s imperative to call 911 immediately. Trained professionals will provide immediate assistance and guide you to the nearest emergency services.
Suicide Prevention and Mental Health Support
NJ Hope Line (Suicide Prevention): If you or someone you know is struggling with thoughts of suicide, the NJ Hope Line at 855-654-6735 offers confidential support and guidance.
NJ Mental Health Cares: This service provides emotional support and information about mental health resources in New Jersey. Reach them at 866-202-HELP (4357). For TTY users, the number is 1-877-294-4356. You can also email them at help@njmentalhealthcares.org.
National Suicide Hotline: A nationwide resource, available at 800-273-8255, provides immediate assistance for those in suicidal crisis or emotional distress.
Substance Abuse and Addiction Services
ReachNJ: If you or someone you know is dealing with substance abuse, ReachNJ at 844-732-2465 can help find the appropriate treatment and services.
IME Addictions Access Center: Contact at 844-276-2777 for guidance on addiction treatment services.
NJ Connect for Recovery: Call 855-652-3737 for support specifically focused on those affected by a family member's substance abuse.
Council on Compulsive Gambling of NJ: For those struggling with gambling addiction, assistance is available at 800-GAMBLER (426-2537).
Additional Support Services
The Peer Recovery Warmline: A helpline at 877-292-5588 operated by individuals who have experienced mental health conditions themselves, offering peer support.
Veterans Counseling Hotline: Veterans and their families can reach out to 866-VETS-NJ4 (838-7654) for counseling and support.
New Jersey Poison Control: In case of poisoning emergencies or questions, contact 800-222-1222 for immediate assistance from medical professionals.
Conclusion
It's vital to remember that seeking help is a sign of strength, not weakness. Mental health and crisis support services in New Jersey are there to provide assistance, guidance, and support to those in need. Whether it’s for yourself or someone you care about, reaching out can be the first step towards recovery and finding the help that is needed. Let’s break the stigma and encourage open conversations about mental health and well-being.
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